Kyan Aldrich Somatics
Integrating Body & Mind for Lasting Change
Sessions are based on the integrative body-mind approach of the Grinberg Method®.
Hands-on Somatic work for chronic pain, migraine, injury recovery, and the patterns keeping you stuck.
Most approaches treat the mind and the body as two separate problems, handled by two separate people. This work treats them as one system, and addresses both directly — through touch, breath, and trained attention, not conversation alone.
In sessions, you learn to feel, precisely, what your body and mind have been conditioned to do repeatedly that keeps you stuck and in pain, and how to stop those patterns from repeating.
Let’s work together.
What you can expect:
Trained attention on you. Every session is built around what you are doing in the moment and how to allow for new possibilities.
Pain Alleviation & Shortened Healing Time. Touch, breath, and movement address tension and pattern at the source, releasing more energy that allows you to heal faster.
Skills you keep. You gain the ability to recognize and interrupt your self-defeating patterns, leading lasting physical, emotional, and behavioral changes.
This Work Is Built For
Pain & Recovery
Chronic pain, migraine, and injury that hasn't fully resolved with conventional treatment.
Patterns & Performance
For people who sense that their potential is greater than what they limit themselves to; whose minds have learned to avoid or endure in the face of stress, trauma, fear, anger, and grief.
The Grinberg Method®
Developed by Avi Grinberg over five decades and practiced worldwide, the Grinberg Method® is a rigorous, body-based learning process — not massage, not talk therapy. Sessions use touch, breath, and directed attention to:
Identify the habitual patterns driving pain, tension, and self-limitation
Interrupt what years of repetition have made automatic
Build a new, lasting relationship with your body and your attention
What Clients Experience
Relief that holds. Working with tension at its source, not around it, produces change that outlasts the session.
Confidence and Compassion in Habit Change. Once you can feel a pattern clearly, you can choose differently, allowing sustained change to become possible.
Self-Trust and Intuitive Strength. Clients report better regulation, more presence, and more energy previously spent maintaining old holding patterns.